10 Ways To Avoid The Winter Blues, www.shesmovingmountains.com

10 Ways To Avoid The Winter Blues

10 Ways To Avoid The Winter Blues Let me first start by saying that Seasonal Affective Disorder (SAD) is a real thing.  If you think you’re experiencing depression and not just a case of the “winter blues” you should see your doctor because we’re not doctors here and nothing in this article is meant to be medical advice. I’ve really got to stress that point because, like really, I. AM. NOT. A. DOCTOR. So you interweb crazies that are looking for medical … Read more

Organize My Life Part Four Meal Prepping www.shesmovingmountains.com

Organize My Life, Part Four: Meal Prepping

Organize My Life, Part Four: Meal Prepping “Meal Prepping” can take on a variety of meanings depending on who you’re talking to, what they like to eat and what they consider a meal.  That may mean preparing things ahead so it’s easier to cook, that may mean cooking things ahead so having a healthy dinner at home is as fast as drive thru or anywhere in between!  So let’s just explore some of the meal prepping options and you can … Read more

Organize My Life, Part Three, Meal Planning, Facebook, www.shesmovingmountains.com

Organize My Life, Part Three: Meal Planning

Organize My Life, Part Three:  Meal Planning What’s so great about meal planning anyways?  Why should I even bother? Meal planning saves money! You heard that right, it will save you money very consistently, week after week.  Every week I take a look at my favorite stores sale fliers.  Since my biggest food expense (like most families) is meat, that’s where I start.  From the sale priced meats I plan approximately 4 out of 7 meals.  Then, I buy a … Read more

Eating Better www.shesmovingmountains.com

Eating Better? Feeling Horrible.

Eating Better?  Feeling Horrible! I don’t know about everyone else, but my resolve about eating better is…..wavering. I have lost 2 pounds, but that loss is not due to eating well.  I’ll go a day or two where I’m eating great, then BOOM! I go and pig out on some potato chips.  I feel like I have no willpower whatsoever.  It’s really disheartening. To top it off, The Mister is on what the doctor calls a “low residue diet” which … Read more

organize my life part two getting rid of clutter, www.shesmovingmountains.com

Organize My Life, Part Two: Get Rid of Clutter

Organize My Life, Part Two: Get Rid of Clutter How to get rid of clutter is a question everyone has asked at one time or another.  There is no right answer because it’s unique to each person, and each household.  Every person has certain things they do that clutter up their homes, and sometimes each house has it’s own “bad spots” that seem to clutter up more easily than others.  There is definitely not a one-size-fits-all approach that will work … Read more